What is Indian Head Massage?
Indian head massage, known as Champissage in its traditional form, is an ancient Ayurvedic healing practice that has been used in India for over 1,000 years. It focuses on massaging the upper back, shoulders, neck, scalp and face — areas where most people hold the greatest amount of tension.
The treatment is performed seated, fully clothed, making it one of the most accessible and convenient forms of massage available. Oil may optionally be applied to the scalp for additional nourishment and relaxation.
Benefits of Indian Head Massage
- Relieves tension headaches and migraines
- Eases neck and shoulder stiffness
- Promotes deep relaxation and stress relief
- Stimulates hair follicles and improves scalp circulation
- Improves concentration and mental clarity
- Relieves eye strain from screen use
- Reduces symptoms of anxiety and insomnia
- Encourages lymphatic drainage in the head and neck
What to Expect
You'll remain seated and fully clothed during the treatment. Your therapist will work through a sequence of movements on the upper back, shoulders, neck, scalp and face using a combination of acupressure, deep kneading and rhythmic movements.
Indian head massage is a wonderful treatment for those who are uncomfortable with full body massage or who prefer to stay clothed. It is also an ideal lunchtime or after-work treatment given the short recovery time needed.
Who Should Have Indian Head Massage?
This treatment is particularly recommended for people who:
- Spend long hours at a desk or computer
- Suffer from frequent tension headaches
- Carry stress in the neck and shoulders
- Are new to massage and want a gentle introduction
- Cannot lie face-down due to pregnancy or injury